The osteochondrosis of the lumbar column is a pathology in which degenerative changes are observed in the structures of the spinal column.The disease is accompanied by fatigue, pain in the rear, lower end, due to which motor activity is reduced.The treatment of the osteochondrosis of the lumbar column depends on the symptoms, the gravity, on the severity of the disease.The absence of timely therapy leads to the further spread of the pathological process, a decrease in motor activity is observed, the flexibility of the spine is observed and in serious cases the patient is assigned a group of disability.
Causes of the disease
The disease develops for various reasons, most of the time the lumbar osteochondrosis occurs for the following reasons:
- irregular load on the spinal column;
- curvature of the posture;
- inheritance, defects of the bone system;
- flat feet;
- Excess weight;
- inflammatory processes, metabolic disorders;
- hormonal disorders;
- Manage an incorrect lifestyle.
The most common cause of the disease is a sedentary lifestyle, therefore the increase in physical activity is the key to a healthy spine.
Degree and type of disease
The following degrees of disease are distinguished:
- The crack in the fibrous ring of the disc, which leads to the development of the irritation of the affected area.The deformation is weakly expressed, the condition is accompanied by reflected reflections.Raising weights, sharp movements lead to the appearance of pain.
- The continuation of the degenerative process is accompanied by a reduction in the distance between the vertebrae, which leads to a pinch of nerve roots.The vertebrae are displaced, the pain is paroxysmal, goose skin is presented on the skin and the sweating process is activated.
- The final rupture of the fibrous ring, tightening the nucleus beyond its limits, the development of intervertebralnia.The deformation of the vertebral column complicates the functioning of internal systems and organs.
- The final deformation of the spinal column.Against the background of this state, its motor activity becomes impossible.Bone growth occur on the X -ray.Pain syndrome disappears for a while, but this does not indicate the presence of an improvement.With the fourth degree of osteochondrosis, there is a high probability of assigning a group of disabilities.
Types of disease:
- Erosive osteochondrosis - the pathology develops against the background of changes in the intervertebral disc due to premature aging, the slowdown of the metabolism;
- Deforming of osteochondrosis - accompanied by the growth of inspections in bone tissues, by the occurrence of osteophytes, the disease is not susceptible to complete the cure.
Symptoms
The main symptom of the disease is considered pain, which occurs against the background of degenerative changes in the lumbar column.The disease is also accompanied by other signs, very often it is headache, fatigue, irritability, fatigue.A discomfort can lead to sleep problems, since in this state a rest and the restoration of the body are impossible.Against the background of the loss of force, it is necessary to minimize physical activity, consequently, the ability to perform the most elementary actions is lost.
One of the symptoms of the disease is also considered problems with the reproductive system, urination disorders, dysfunction of other internal organs.The condition is accompanied by low sensitivity, spasm of the lower limbs, dry skin.
Rook syndrome
One of the symptoms of osteochondosis of the lumbar region is Royshold syndrome.It occurs against the background of the thinning of the intervertebral discs.The vertebrae obtain mobility, their movement is accompanied by the compression of the blood vessels and the nerve roots.Pain migrates from one place to another.Out of the background of the irritation of the roots, the inflammatory processes, Edema develop for a long time, stagnation of the blood, intoxication.
You can also recognize Royshold syndrome for tingling, numbness, loss of sensitivity.The muscles are unable to tolerate physical activity, fatigue occurs during the descent and lifts the stairs.In the absence of timely therapy, an altered operation of the pelvis arises, which threatens the paralysis.
Ischemic syndrome
Ischemic syndrome is also one of the signs of osteochondrosis of the lumbar region.This condition occurs with constant squeezing of the vessels, which leads to the launch of muscles, to the disorders of the pace and the increase in fatigue during the walk.
The process leads to a lack of nutrients and ischemia in the pelvic organs, against which the pain in the hips develops, the perineum.
Vertebrate syndrome
The osteochondrosis of the lumbar region leads to the deformation of the spine, against this background, bend over, lose the pelvis, weakening of the muscles until their complete atrophy.A violation of the pace is observed against the background of the phenomena listed, a further destruction of the discs occurs.
Pain syndrome
The nature and severity of pain depend on the stage of the development of the disease.In the initial stages, it manifests itself only with an increase in loads, as the disease develops, the pain can be constantly retained.
Diagnostics
Timely diagnosis will help identify the disease in an initial phase, therefore, in the presence of the first signs of the disease, you should seek medical assistance.When carried out, the history of the Amanese, the inspection, the palpation and other methods are used.
Instrumental diagnostics
Main methods:
- X -Ray - performed on the lateral and rear projections;
- CT: allows you to obtain more accurate data, the method is considered less safe;
- Magnetic resonance imaging is a painless and safe way to identify osteochondrosis and other diseases of the spine.
The methods listed allow to identify the disease, to establish their place of location.
Laboratory
General and biochemical blood tests are used to identify an inflammatory reaction, its intensity and related changes.
Traditional treatment
Osteocondrosis is accompanied by severe pain, the treatment should be mainly aimed at eliminating this symptom.Quick cure is obtained through the use of different methods of treatment of osteocondrosis.Therapy includes the intake of drugs, the use of physiotherapy techniques, exercise therapy and in the presence of complications, surgery is prescribed.
Drug
The main method of treatment for osteochondosis of the lumbar column is considered to take drugs.The dosage and frequency are prescribed by a doctor.
The main groups of drugs:
- Condroprotectors (tablets, injections, ointments) - their action is aimed at suspension of degenerative processes.The duration of the therapy can reach several years.
- Vasodilated drugs: they help to activate blood circulation processes.
- NSAID - They have anti -inflammatory properties, are prescribed for acute and chronic forms.
- SEDATIVE - Their action aims to normalize the work of the central nervous system, whose work is interrupted against the background of severe pain.
- Muscle relaxants: drug intake allows you to get rid of muscle cramps, consequently the motor activity of the muscles is restored.
- Vitamins - The most often prescribed polyvitaminics with calcium in the composition.Their action aims to strengthen bone tissues, increasing the sensitivity of nerve terms.Reception helps to accelerate care, establish metabolic processes.
Surgical treatment
With the complications of the deformation of the osteochondosis of the lumbar column, surgery is prescribed.The most common type of operation is the discussion, when the intervertebral disc was removed, the interested disc is removed.The operation is considered appropriate on condition that the effect of traditional treatment is absent for six months.In addition, microchirurgical and endoscopic therapy methods are used.
Medical gymnastics exercises therapy
With the acute phase of the osteocondrosis, it is necessary to avoid any increased loads.The doctor is prescribed by the doctor, he is also engaged in the selection of exercises, the lessons are performed under his check.Expert patients can undertake independently, the selection of the exercises is carried out individually.The effectiveness of the treatment of osteochondosis of the lumbar column is reached only if the exercises are regularly performed.
Therapy and procedures
As part of the treatment of osteochondrosis, physiotherapy methods are often used.Very often it is:
- acupuncture;
- electrophoresis;
- hirudotherapy;
- magnetotherapy;
- ultrasound;
- massage;
- Other methods.
The action of therapy aims to activate blood circulation, they have relaxing anti -inflammatory properties.The use of physiotherapy allows to reduce the volume of drugs, many of them can only be used in the absence of exacerbations.
In the treatment of acute lumbar osteocondrosis, it is recommended to reduce the activity, it is better to lie.The orthopedic belt that will create an additional load on the vertebrae will help reduce pathological manifestations.There are several varieties of orthopedic structures, the doctor should recommend the desired option.
As part of the treatment of the disease, a relaxing or classic massage is often used, it is a mandatory point in complex therapy.The procedure should be trusted of reliable specialists.The massage promotes relaxation, the restoration of the tissues, after blood circulation is activated, oxygen and nutrients are provided to the tissues.
Nutrition
The correction of the diet is considered an additional tool on the path for the treatment of the disease.Products with a high content of carbohydrates, vitamins and animal proteins should be included in the diet.
The volume of simple carbohydrates, salt, sugar, spices, smoked dishes, canned should be limited.
Popular treatment
In the treatment of osteocondrosis of the cervical region, the use of popular recipes is also allowed, this therapy shows effectiveness in combination with the intake of drugs.
Effective recipes:
- Dilute the crushed raw potatoes with honey, attack in the shape of a compress to the affected area.For these purposes, it is possible to use boiled potatoes without additives.
- 1 teaspoon.Mint and 1 teaspoon.Brusniks pour 1 tablespoon.BOLLITA WATER, Add a little olive.The mixture should be used for rubbing, it is recommended to perform the procedure at night.
- Mix in an equal relationship of ginger and garlic, use for rubbing.
Before treating the osteochondosis of the spine, that is, its lumbar department with traditional medicine, it is necessary to consult a doctor.It should be borne in mind that their action is aimed at suspension of the inflammatory process, the relief of pain and not to eliminate the cause of the disease.
Prevention
Osteocondrosis will help to avoid prevention treatment.For this, it is recommended:
- avoid the hypothermia of the lumbosacral department;
- The lifting/lowering weights must be performed without idiots;
- Avoid lifting weights;
- Regular change in the position of the spine, which will help to avoid bending over;
- Execution of the year.
To avoid osteochondrosis, you shouldn't do hard work without adequate preparation.If you need to work on the computer, choose the right chair and a table, take care of the light.